Philip White 6:00 SkiErg
1,226m
Meters
6:00.0
Time
2:26.8
Pace
67
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
| Stroke Count | 203 |
| Drag Factor | 51 |
October 12, 2021 08:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 34 | 147 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 34 | 137 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 33 | 148 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 35 | 158 |
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Workout Graph
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