Philip White 6:00 SkiErg
1,204m
Meters
6:00.0
Time
2:29.5
Pace
65
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 55 |
October 19, 2021 08:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 29 | 144 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 31 | 136 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 29 | 147 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 29 | 151 |
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Workout Graph
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