Philip White 6:00 SkiErg
1,218m
Meters
6:00.0
Time
2:27.7
Pace
65
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 50 |
November 09, 2021 07:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 30 | 144 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 31 | 138 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 30 | 145 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 30 | 151 |
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Workout Graph
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