Philip White 6x6:00/1:00r SkiErg
6,627m
Meters
36:00.0
Time
2:42.9
Pace
346
Calories
155
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,768m |
| Overall Time | 42:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 59 |
| Stroke Count | 2170 |
| Drag Factor | 57 |
January 19, 2022 16:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,627m | 2:42.9 | 81 | 578 | 59 | 155 |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 39 | 142 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 76 | 155 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 41 | 157 |
| 6:00.0 | 1,056m | 2:50.4 | 71 | 543 | 81 | 159 |
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 41 | 160 |
| 6:00.0 | 1,053m | 2:50.9 | 70 | 541 | 81 | 162 |
| r141m |
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Workout Graph
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