Philip White 7:00 SkiErg
1,360m
Meters
7:00.0
Time
2:34.4
Pace
71
Calories
159
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 40 |
| Stroke Count | 280 |
| Drag Factor | 50 |
January 27, 2022 22:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,360m | 2:34.4 | 95 | 627 | 40 | 159 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 40 | 158 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 40 | 160 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 40 | 157 |
| 7:00.0 | 195m | 2:33.8 | 96 | 630 | 40 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.