Philip White 6x6:00/1:00r SkiErg
6,567m
Meters
36:00.0
Time
2:44.4
Pace
340
Calories
150
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,734m |
| Overall Time | 42:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 61 |
| Stroke Count | 2245 |
| Drag Factor | 72 |
January 27, 2022 22:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,567m | 2:44.4 | 79 | 570 | 61 | 150 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 39 | 140 |
| 6:00.0 | 1,032m | 2:54.4 | 66 | 527 | 79 | 145 |
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 40 | 157 |
| 6:00.0 | 1,040m | 2:53.0 | 68 | 532 | 82 | 148 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 41 | 155 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 89 | 160 |
| r167m |
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Workout Graph
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