Philip White 6x6:00/2:00r SkiErg
6,517m
Meters
36:00.0
Time
2:45.7
Pace
335
Calories
158
Heart Rate
| Rest Distance | 155m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,672m |
| Overall Time | 48:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 59 |
| Stroke Count | 2182 |
| Drag Factor | 62 |
February 02, 2022 21:33:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,517m | 2:45.7 | 77 | 564 | 59 | 158 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 39 | 155 |
| 6:00.0 | 1,048m | 2:51.7 | 69 | 537 | 75 | 155 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 39 | 159 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 82 | 156 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 41 | 166 |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 82 | 162 |
| r155m |
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Workout Graph
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