Philip White 2x6:00/2:00r SkiErg
2,342m
Meters
12:00.0
Time
2:33.7
Pace
125
Calories
157
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,392m |
| Overall Time | 16:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 62 |
| Stroke Count | 753 |
| Drag Factor | 56 |
March 02, 2022 12:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,342m | 2:33.7 | 96 | 631 | 62 | 157 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 40 | 160 |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 85 | 154 |
| r50m |
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Workout Graph
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