Philip White 1x6:00/2:00r SkiErg
1,120m
Meters
6:00.0
Time
2:40.7
Pace
59
Calories
131
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,135m |
| Overall Time | 8:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 40 |
| Stroke Count | 237 |
| Drag Factor | 50 |
March 02, 2022 11:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 40 | 131 |
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 40 | 131 |
| r15m |
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Workout Graph
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