Philip White 2x3:00/0:30r SkiErg

1,148m

Meters

6:00.0

Time

2:36.7

Pace

60

Calories

148

Heart Rate

Rest Distance44m
Rest Time1:00.0
Overall Distance1,192m
Overall Time7:00.0
Average Watts91
Calories Per Hour612
Stroke Rate55
Stroke Count331
Drag Factor61

April 18, 2022 08:02:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,148m 2:36.7 91 612 55 148
3:00.0 583m 2:34.3 95 627 40 140
3:00.0 566m 2:39.0 87 599 70 157
r44m

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