Philip White 2x6:00/1:30r SkiErg
2,295m
Meters
12:00.0
Time
2:36.8
Pace
121
Calories
158
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,354m |
| Overall Time | 15:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 62 |
| Stroke Count | 760 |
| Drag Factor | 59 |
April 26, 2022 20:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,295m | 2:36.8 | 91 | 612 | 62 | 158 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 41 | 153 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 84 | 163 |
| r59m |
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Workout Graph
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