Philip White 2x6:00/1:30r SkiErg
2,271m
Meters
12:00.0
Time
2:38.5
Pace
119
Calories
147
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,301m |
| Overall Time | 15:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 60 |
| Stroke Count | 727 |
| Drag Factor | 60 |
April 25, 2022 18:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,271m | 2:38.5 | 88 | 602 | 60 | 147 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 40 | 141 |
| 6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 81 | 154 |
| r30m |
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Workout Graph
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