Philip White 2x6:00/1:30r SkiErg
2,325m
Meters
12:00.0
Time
2:34.8
Pace
125
Calories
159
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,412m |
| Overall Time | 15:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 59 |
| Stroke Count | 720 |
| Drag Factor | 59 |
April 29, 2022 14:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,325m | 2:34.8 | 94 | 624 | 59 | 159 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 40 | 158 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 78 | 161 |
| r87m |
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Workout Graph
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