Philip White 2x6:00/1:30r SkiErg
2,319m
Meters
12:00.0
Time
2:35.2
Pace
124
Calories
156
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,405m |
| Overall Time | 15:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 58 |
| Stroke Count | 709 |
| Drag Factor | 65 |
May 09, 2022 07:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,319m | 2:35.2 | 94 | 621 | 58 | 156 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 40 | 153 |
| 6:00.0 | 1,122m | 2:40.4 | 85 | 591 | 76 | 160 |
| r86m |
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Workout Graph
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