Philip White 6x6:00/1:00r SkiErg
6,659m
Meters
36:00.0
Time
2:42.1
Pace
347
Calories
163
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,792m |
| Overall Time | 42:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 59 |
| Stroke Count | 2144 |
| Drag Factor | 51 |
October 30, 2022 22:06:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,659m | 2:42.1 | 82 | 582 | 59 | 163 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 40 | 155 |
| 6:00.0 | 1,086m | 2:45.7 | 77 | 564 | 71 | 160 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 39 | 167 |
| 6:00.0 | 1,086m | 2:45.7 | 77 | 564 | 76 | 170 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 39 | 166 |
| 6:00.0 | 1,045m | 2:52.2 | 68 | 535 | 90 | 162 |
| r133m |
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Workout Graph
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