Philip White 6x6:00/1:00r SkiErg
6,412m
Meters
36:00.0
Time
2:48.4
Pace
329
Calories
157
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,513m |
| Overall Time | 42:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 58 |
| Stroke Count | 2116 |
| Drag Factor | 51 |
October 31, 2022 21:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,412m | 2:48.4 | 73 | 552 | 58 | 157 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 40 | 148 |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 68 | 157 |
| 6:00.0 | 1,105m | 2:42.8 | 81 | 578 | 41 | 163 |
| 6:00.0 | 1,045m | 2:52.2 | 68 | 535 | 74 | 160 |
| 6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 40 | 157 |
| 6:00.0 | 1,037m | 2:53.5 | 67 | 530 | 89 | 161 |
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.