Philip White 2x6:00/1:00r SkiErg
2,260m
Meters
12:00.0
Time
2:39.2
Pace
119
Calories
152
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,307m |
| Overall Time | 14:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 56 |
| Stroke Count | 681 |
| Drag Factor | 54 |
November 03, 2022 22:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,260m | 2:39.2 | 87 | 598 | 56 | 152 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 40 | 147 |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 73 | 157 |
| r47m |
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Workout Graph
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