Philip White 2x6:00/1:00r SkiErg
2,218m
Meters
12:00.0
Time
2:42.3
Pace
116
Calories
159
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,255m |
| Overall Time | 14:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 56 |
| Stroke Count | 677 |
| Drag Factor | 50 |
November 08, 2022 20:00:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,218m | 2:42.3 | 82 | 581 | 56 | 159 |
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 39 | 159 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 73 | 160 |
| r37m |
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Workout Graph
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