Philip White 10:00 row
2,171m
Meters
10:00.0
Time
2:18.1
Pace
123
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 73 |
December 07, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 17 | 162 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 17 | 159 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | 162 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | 163 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | 166 |
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Workout Graph
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