Philip White 6:08 row
1,275m
Meters
6:08.9
Time
2:24.6
Pace
70
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 14 |
| Stroke Count | 89 |
| Drag Factor | 76 |
June 19, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,275m | 2:24.6 | 116 | 697 | 14 | 137 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 15 | 125 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 15 | 135 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 15 | 146 |
| 6:08.9 | 20m | 3:42.5 | 32 | 409 | 10 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.