Philip White 1x8:30/1:30r row
1,855m
Meters
8:30.0
Time
2:17.4
Pace
108
Calories
112
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,874m |
| Overall Time | 10:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 145 |
| Drag Factor | 81 |
July 14, 2023 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 1,855m | 2:17.4 | 135 | 763 | 17 | 112 |
| 8:30.0 | 1,855m | 2:17.4 | 135 | 763 | 17 | 112 |
| r19m |
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Workout Graph
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