Philip White 1x8:30/1:30r row
1,867m
Meters
8:30.0
Time
2:16.5
Pace
109
Calories
170
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,882m |
| Overall Time | 10:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 148 |
| Drag Factor | 81 |
July 14, 2023 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 1,867m | 2:16.5 | 137 | 772 | 17 | 170 |
| 8:30.0 | 1,866m | 2:16.6 | 137 | 772 | 17 | 170 |
| r15m |
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Workout Graph
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