Philip White 2000m row
2,000m
Meters
9:09.3
Time
2:17.3
Pace
115
Calories
163
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 80 |
July 14, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 17 | 163 |
| 1:51.1 | 400m | 2:18.8 | 131 | 749 | 16 | 156 |
| 1:48.1 | 800m | 2:15.1 | 142 | 788 | 18 | 164 |
| 1:49.3 | 1,200m | 2:16.6 | 137 | 772 | 18 | 164 |
| 1:50.6 | 1,600m | 2:18.2 | 132 | 755 | 17 | 167 |
| 1:50.3 | 2,000m | 2:17.8 | 134 | 759 | 17 | 166 |
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Workout Graph
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