Scott Rhymes 5000m row
5,000
Meters
21:51.3
Time
2:11.1
Pace
300
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 92 |
October 01, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.3 | 5,000 | 2:11.1 | 155 | 834 | 27 | 154 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 22 | 157 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 897 | 28 | 141 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 827 | 27 | 143 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 29 | 147 |
| 2:14.4 | 2,500 | 2:14.4 | 144 | 796 | 28 | 148 |
| 2:09.6 | 3,000 | 2:09.6 | 161 | 853 | 29 | 153 |
| 2:12.3 | 3,500 | 2:12.3 | 151 | 820 | 26 | 159 |
| 2:10.6 | 4,000 | 2:10.6 | 157 | 840 | 27 | 163 |
| 2:11.3 | 4,500 | 2:11.3 | 155 | 832 | 27 | 165 |
| 2:07.0 | 5,000 | 2:07.0 | 171 | 888 | 29 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.