Aurélia DURET v2000m/3:00r...4 SkiErg
5,000
Meters
23:19.0
Time
2:19.9
Pace
286
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,058 |
| Overall Time | 35:19.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 39 |
| Stroke Count | 896 |
| Drag Factor | 133 |
October 20, 2025 13:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.0 | 5,000 | 2:19.9 | 128 | 735 | 39 | |
| 9:23.4 | 2,000 | 2:20.8 | 125 | 728 | 37 | |
| r: 3:00 | 15 | |||||
| 6:59.5 | 1,500 | 2:19.8 | 128 | 738 | 39 | |
| r: 3:00 | 17 | |||||
| 4:41.4 | 1,000 | 2:20.7 | 126 | 729 | 40 | |
| r: 3:00 | 12 | |||||
| 2:14.8 | 500 | 2:14.8 | 143 | 774 | 41 | |
| r: 3:00 | 14 | |||||
| r58 |
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Workout Graph
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