Aurélia DURET v8:00/3:00r...4 SkiErg
4,320
Meters
20:00.0
Time
2:18.8
Pace
247
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,340 |
| Overall Time | 32:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 39 |
| Stroke Count | 786 |
| Drag Factor | 124 |
November 14, 2025 19:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,320 | 2:18.8 | 131 | 749 | 39 | |
| 8:00.0 | 1,728 | 2:18.8 | 131 | 749 | 39 | |
| r: 3:00 | 7 | |||||
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 40 | |
| r: 3:00 | 2 | |||||
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 40 | |
| r: 3:00 | 4 | |||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 39 | |
| r: 3:00 | 7 | |||||
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.