Aurélia DURET v2:00/1:00r...8 SkiErg
3,377
Meters
16:00.0
Time
2:22.1
Pace
188
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,447 |
| Overall Time | 24:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 39 |
| Stroke Count | 627 |
| Drag Factor | 127 |
November 28, 2025 14:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,377 | 2:22.1 | 122 | 705 | 39 | |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 37 | |
| r: 1:00 | 8 | |||||
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 38 | |
| r: 1:00 | 6 | |||||
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 40 | |
| r: 1:00 | 10 | |||||
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 40 | |
| r: 1:00 | 9 | |||||
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 40 | |
| r: 1:00 | 10 | |||||
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 40 | |
| r: 1:00 | 9 | |||||
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 40 | |
| r: 1:00 | 7 | |||||
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 41 | |
| r: 1:00 | 11 | |||||
| r70 |
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Workout Graph
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