Aurélia DURET v5:00/2:00r...5 SkiErg
3,220
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,288 |
| Overall Time | 25:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 39 |
| Stroke Count | 566 |
| Drag Factor | 118 |
January 06, 2026 16:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,220 | 2:19.7 | 128 | 741 | 39 | |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 36 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 37 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 38 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 40 | |
| r: 2:00 | 16 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 45 | |
| r: 2:00 | 8 | |||||
| r68 |
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Workout Graph
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