Aurélia DURET v2:30/0:30r...10 row
5,329
Meters
25:00.0
Time
2:20.7
Pace
302
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,428 |
| Overall Time | 30:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 68 |
January 10, 2026 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,329 | 2:20.7 | 126 | 732 | 27 | |
| 2:30.0 | 562 | 2:13.4 | 147 | 806 | 29 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 543 | 2:18.1 | 133 | 757 | 28 | |
| r: 0:30 | 6 | |||||
| 2:30.0 | 519 | 2:24.5 | 116 | 699 | 28 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 536 | 2:19.9 | 128 | 739 | 28 | |
| r: 0:30 | 11 | |||||
| 2:30.0 | 529 | 2:21.7 | 123 | 722 | 28 | |
| r: 0:30 | 9 | |||||
| 2:30.0 | 522 | 2:23.6 | 118 | 706 | 27 | |
| r: 0:30 | 6 | |||||
| 2:30.0 | 528 | 2:22.0 | 122 | 720 | 27 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 538 | 2:19.4 | 129 | 744 | 25 | |
| r: 0:30 | 11 | |||||
| 2:30.0 | 529 | 2:21.7 | 123 | 722 | 25 | |
| r: 0:30 | 9 | |||||
| 2:30.0 | 521 | 2:23.9 | 117 | 703 | 26 | |
| r: 0:30 | 8 | |||||
| r99 |
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Workout Graph
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