Aurélia DURET v2:00/1:00r...8 row
3,514
Meters
16:00.0
Time
2:16.5
Pace
202
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,635 |
| Overall Time | 24:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 447 |
| Drag Factor | 88 |
March 30, 2026 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,514 | 2:16.5 | 137 | 772 | 28 | |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 28 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 28 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 28 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 28 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 29 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 29 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 29 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 28 | |
| r: 1:00 | 11 | |||||
| r121 |
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Workout Graph
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