Aurélia DURET v3:00/2:00r...5 SkiErg
4,050
Meters
19:00.0
Time
2:20.7
Pace
229
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,098 |
| Overall Time | 29:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 36 |
| Stroke Count | 693 |
| Drag Factor | 125 |
April 03, 2026 19:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,050 | 2:20.7 | 126 | 732 | 36 | |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 36 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 37 | |
| r: 2:00 | 5 | |||||
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 36 | |
| r: 2:00 | 10 | |||||
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 36 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 37 | |
| r: 2:00 | 7 | |||||
| r48 |
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Workout Graph
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