Aurélia DURET v2:30/0:30r...10 row
5,407
Meters
25:00.0
Time
2:18.7
Pace
308
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,527 |
| Overall Time | 30:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 55 |
April 13, 2026 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,407 | 2:18.7 | 131 | 751 | 24 | |
| 2:30.0 | 554 | 2:15.3 | 141 | 785 | 25 | |
| r: 0:30 | 11 | |||||
| 2:30.0 | 557 | 2:14.6 | 143 | 793 | 24 | |
| r: 0:30 | 10 | |||||
| 2:30.0 | 547 | 2:17.1 | 136 | 767 | 25 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 537 | 2:19.6 | 128 | 742 | 26 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 540 | 2:18.8 | 131 | 749 | 25 | |
| r: 0:30 | 11 | |||||
| 2:30.0 | 539 | 2:19.1 | 130 | 747 | 24 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 535 | 2:20.1 | 127 | 737 | 26 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 537 | 2:19.6 | 128 | 742 | 24 | |
| r: 0:30 | 16 | |||||
| 2:30.0 | 534 | 2:20.4 | 126 | 734 | 24 | |
| r: 0:30 | 8 | |||||
| 2:30.0 | 528 | 2:22.0 | 122 | 720 | 24 | |
| r: 0:30 | 9 | |||||
| r120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.