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Aurélia DURET v0:45/0:45r...20 SkiErg

3,395

Meters

15:00.0

Time

2:12.5

Pace

198

Calories

149

Heart Rate

Rest Distance241
Rest Time15:00.0
Overall Distance3,636
Overall Time30:00.0
Average Watts150
Calories Per Hour817
Stroke Rate40
Stroke Count609
Drag Factor119

May 06, 2026 12:37:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,395 2:12.5 150 817 40 149
0:45.0 159 2:21.5 124 725 37 123
r: 0:45 11
0:45.0 164 2:17.1 136 766 37 124
r: 0:45 10
0:45.0 168 2:13.9 146 801 37 145
r: 0:45 15
0:45.0 170 2:12.3 151 819 40 148
r: 0:45 12
0:45.0 170 2:12.3 151 819 40 146
r: 0:45 10
0:45.0 170 2:12.3 151 819 40 157
r: 0:45 13
0:45.0 171 2:11.5 154 828 41 145
r: 0:45 14
0:45.0 170 2:12.3 151 819 40 153
r: 0:45 6
0:45.0 171 2:11.5 154 828 41 148
r: 0:45 13
0:45.0 170 2:12.3 151 819 41 150
r: 0:45 15
0:45.0 173 2:10.0 159 847 41 157
r: 0:45 11
0:45.0 172 2:10.8 156 838 41 159
r: 0:45 12
0:45.0 170 2:12.3 151 819 41 159
r: 0:45 14
0:45.0 169 2:13.1 148 810 41 147
r: 0:45 15
0:45.0 170 2:12.3 151 819 41 157
r: 0:45 9
0:45.0 173 2:10.0 159 847 43 149
r: 0:45 13
0:45.0 172 2:10.8 156 838 43 165
r: 0:45 12
0:45.0 171 2:11.5 154 828 41 161
r: 0:45 10
0:45.0 169 2:13.1 148 810 41 139
r: 0:45 14
0:45.0 172 2:10.8 156 838 41 149
r: 0:45 12
r241

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Workout Graph

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