Aurélia DURET v1:00/1:00r...7 row
2,256
Meters
10:00.0
Time
2:12.9
Pace
132
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,333 |
| Overall Time | 17:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 45 |
May 11, 2026 17:11:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,256 | 2:12.9 | 149 | 792 | 28 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 28 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 29 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 29 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 29 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 27 | |
| r: 1:00 | 8 | |||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 28 | |
| r: 1:00 | 9 | |||||
| r77 |
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Workout Graph
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