Aurélia DURET v2000m/3:00r...4 row
5,000
Meters
22:45.3
Time
2:16.5
Pace
292
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,099 |
| Overall Time | 34:45.3 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 145 |
May 28, 2026 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.3 | 5,000 | 2:16.5 | 138 | 769 | 24 | |
| 9:06.6 | 2,000 | 2:16.6 | 137 | 770 | 24 | |
| r: 3:00 | 28 | |||||
| 6:48.7 | 1,500 | 2:16.2 | 138 | 775 | 24 | |
| r: 3:00 | 21 | |||||
| 4:32.9 | 1,000 | 2:16.4 | 138 | 765 | 25 | |
| r: 3:00 | 23 | |||||
| 2:17.0 | 500 | 2:17.0 | 136 | 762 | 25 | |
| r: 3:00 | 27 | |||||
| r99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.