Aurélia DURET v1:00/1:00r...10 SkiErg
2,339
Meters
10:00.0
Time
2:08.2
Pace
142
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,449 |
| Overall Time | 20:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 38 |
| Stroke Count | 385 |
| Drag Factor | 152 |
August 31, 2026 12:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,339 | 2:08.2 | 166 | 852 | 38 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 36 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 38 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 39 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 39 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 39 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 37 | |
| r: 1:00 | 9 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 38 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 39 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 40 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 40 | |
| r: 1:00 | 9 | |||||
| r110 |
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Workout Graph
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