Aurélia DURET v2:00/1:00r...8 SkiErg
3,435
Meters
16:00.0
Time
2:19.7
Pace
193
Calories
103
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,613 |
| Overall Time | 24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 38 |
| Stroke Count | 612 |
| Drag Factor | 119 |
February 01, 2025 13:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,435 | 2:19.7 | 128 | 723 | 38 | 103 | |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 39 | 150 | |
| r: 1:00 | 103 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 40 | 151 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 39 | 146 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 38 | 122 | |
| r: 1:00 | 9 | ||||||
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 39 | 123 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 38 | 134 | |
| r: 1:00 | 10 | ||||||
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 37 | 0 | |
| r: 1:00 | 8 | ||||||
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 37 | 0 | |
| r: 1:00 | 5 | ||||||
| r178 |
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Workout Graph
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