George Yachán 500m row

500

Meters

1:53.2

Time

1:53.2

Pace

36

Calories

Average Watts241
Calories Per Hour1130
Stroke Rate30
Stroke Count56
Drag Factor187

January 18, 2026 13:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.2 500 1:53.2 241 1130 30
0:24.3 100 2:01.5 195 971 30
0:22.7 200 1:53.5 239 1123 29
0:22.3 300 1:51.5 252 1168 30
0:22.3 400 1:51.5 252 1168 30
0:21.5 500 1:47.5 282 1269 31

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Workout Graph

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