George Yachán 3:18 row
502
Meters
3:18.8
Time
3:18.0
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 179 |
April 05, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.8 | 502 | 3:18.0 | 45 | 455 | 25 | 22 |
| 3:05.1 | 500 | 3:05.1 | 55 | 489 | 25 | 22 |
| 3:06.8 | 2 | 7:05.0 | 5 | 315 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.