George Yachán 1x500m/1:00r row
500
Meters
2:18.9
Time
2:18.9
Pace
29
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 509 |
| Overall Time | 3:18.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 181 |
May 17, 2026 12:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 500 | 2:18.9 | 131 | 751 | 24 | |
| 2:18.9 | 500 | 2:18.9 | 131 | 751 | 24 | |
| r9 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.