George Yachán 9:26 row
1,222
Meters
9:26.4
Time
3:51.7
Pace
63
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 182 |
October 25, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.4 | 1,222 | 3:51.7 | 28 | 400 | 63 | 21 |
| 3:23.0 | 500 | 3:23.0 | 42 | 461 | 26 | 21 |
| 6:20.9 | 500 | 2:57.9 | 62 | 505 | 25 | 23 |
| 7:39.3 | 222 | 2:56.5 | 64 | 551 | 12 | 21 |
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Workout Graph
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