George Yachán 500m row
500m
Meters
1:53.4
Time
1:53.4
Pace
32
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 136 |
July 08, 2017 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 28 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 29 |
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Workout Graph
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