George Yachán 500m row
500m
Meters
2:13.7
Time
2:13.7
Pace
28
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 118 |
July 11, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 25 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 26 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 22 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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