George Yachán 2x500m/1:00r row
1,000m
Meters
5:49.9
Time
2:54.9
Pace
50
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 7:49.9 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 100 |
July 11, 2017 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 22 | |
| 2:59.4 | 500m | 2:59.4 | 61 | 508 | 21 | |
| 2:50.6 | 500m | 2:50.6 | 70 | 542 | 23 | |
| r28m |
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Workout Graph
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