George Yachán 500m row
500m
Meters
1:56.4
Time
1:56.4
Pace
34
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 117 |
July 19, 2017 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 28 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 27 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 29 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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