George Yachán 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 148 |
July 20, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 24 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 24 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 25 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 23 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 24 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 22 |
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Workout Graph
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