George Yachán 500m row
500m
Meters
2:21.3
Time
2:21.3
Pace
27
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 147 |
July 21, 2017 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 22 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 23 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 23 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 21 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 20 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 21 |
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Workout Graph
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