George Yachán 1000m row
1,000
Meters
6:17.8
Time
3:08.9
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 134 |
July 22, 2017 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.8 | 1,000 | 3:08.9 | 52 | 478 | 18 |
| 1:09.1 | 200 | 2:52.7 | 68 | 533 | 18 |
| 1:22.8 | 400 | 3:27.0 | 39 | 435 | 15 |
| 1:21.4 | 600 | 3:23.5 | 42 | 442 | 16 |
| 1:14.5 | 800 | 3:06.2 | 54 | 486 | 19 |
| 1:10.1 | 1,000 | 2:55.2 | 65 | 523 | 20 |
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Workout Graph
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