George Yachán 500m row
500
Meters
2:02.7
Time
2:02.7
Pace
35
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 132 |
July 22, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 35 | 25 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 26 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 27 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 8 | 29 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 6 | 23 |
| 0:37.9 | 500 | 3:09.5 | 51 | 477 | 5 | 21 |
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Workout Graph
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