George Yachán 500m row
500m
Meters
2:13.6
Time
2:13.6
Pace
32
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 120 |
July 22, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 25 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 29 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 24 |
| 0:35.2 | 400m | 2:56.0 | 64 | 520 | 22 |
| 0:34.5 | 500m | 2:52.5 | 68 | 534 | 21 |
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Workout Graph
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